Sarcasm Spoken Here

After back to back horrible Spring marathons, I set my sights on the Erie Marathon in September as my next goal race. The training didn'...

One of the most frustrating things about endurance running is that no matter how hard you train, no matter how well rested you are, no matte...

I really didn't want to run the Strip at Night. I really didn't. I thought the whole idea was stupid. I'm not even talking about...

The above photo is of runners trapped inside Mandalay Bay post-race. Photo borrowed from Facebook user. This was my 3rd annual pilgrimage to...

I wasn't going to write a race report for this but Lisa asked for a race report so here we go. I needed a 5k tune up race to help me pre...

Race day. Foggy. Warm. Humid. I put all of that aside and told myself that it was only 10 miles and the temperature wouldn't affect me t...

I ran the Cbus 10 miler yesterday as a tune up race for the Cap City Half Marathon next month. I wasn't really looking for a tune up ra...